关于”体育锻炼的好处“的英语作文模板3篇，作文题目：The benefits of physical exercise。以下是关于体育锻炼的好处的四级英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：The benefits of physical exercise
The importance of physical exercise everyone hopes to live a happy life in this world. Physical exercise is indispensable to a happy life. There is a famous saying: "life lies in exercise".
Although you don't necessarily die without regular physical exercise, they can certainly make you live longer and healthier. Exercise is good for our body. It helps to coordinate different parts of our body when we exercise When we exercise, we must try our best to coordinate the movements of our arms and legs, otherwise we will not be able to shoot the basketball.
It also benefits our organs. It makes the heart beat faster than usual, and then helps to expand blood vessels to protect us from heart disease. Sports also contribute to the development of our agility.
For example, when you play table tennis, you have to reflect as quickly as possible so that you can fight back in the right position at the moment of battle. Exercise also helps to improve our mood. When you do exercise, you move a lot, and you have to be more positive, which helps you become more optimistic.
Exercise will make your life full of all kinds of contents and make your life more colorful. Moreover, exercise will help you get rid of your inertia. If you insist on regular exercise, you will never be a lazy person.
Therefore, exercise has a great impact on a person's character, which is beneficial, important and absolutely necessary.
中文翻译：
体育锻炼的重要性每个人都希望在这个世界上快乐地生育锻炼是幸福生活不可缺少的有句名言：“生活在于锻炼”虽然没有规律的体育锻炼你不一定会死，它们肯定能让你活得更久更健康锻炼对我们的身体有好处它有助于协调我们身体的不同部位当我们进行体育运动时，我们必须尽力协调我们的手臂和腿的运动，否则我们将不能投篮篮运动也有好处我们的器官它让心脏比平时更快地跳动，然后帮助扩大血管以保护我们不受心脏病的侵袭。运动也有助于我们敏捷反应能力的发展，例如，当你打乒乓球时，你必须尽可能快地反思，这样你就可以在战斗时刻以正确的姿势反击。锻炼也有助于改善我们的情绪当你做运动时，你的动作很多，而且你必须更加积极，这有助于你变得更加乐观。
锻炼会使你的生活充满各种各样的内容，使生活变得更加丰富多彩。而且，锻炼会帮助你摆脱你的惰性，如果你坚持经常锻炼，你决不会是一个懒惰的人因此，锻炼对一个人的性格有很大的影响是有益的，重要的，绝对必要的。
万能作文模板2：体育锻炼的好处
Everyone hopes to live a happy life in this world. Physical exercise is essential to a happy life. There is a famous saying: "life lies in exercise".
Although you don't necessarily die without regular physical exercise, they can certainly help you live longer and healthier. Exercise is good for our body. It helps to coordinate different parts of our body.
When we do sports, I We must try our best to coordinate the movements of the arms and legs, otherwise we can't play basketball. Exercise also helps our organs keep the heart beating faster than usual, and then helps to expand blood vessels and protect us from heart disease.
中文翻译：
每个人都希望在这个世界上幸福地生育锻炼是必不可少的幸福生活有一句名言：“生命在于锻炼”虽然没有经常的体育锻炼你不一定会死，它们当然能帮助你活得更久更健康锻炼对我们的身体有好处它有助于协调我们身体的不同部位当我们进行体育运动时，我们必须尽力协调手臂和腿部的运动，否则我们就不能打篮球了。运动也有助于我们的器官让心脏跳动得比平时快，然后有助于扩大血管，保护我们免受心脏病的侵袭。
满分英语范文3：体育锻炼的好处
As the saying goes, before losing health, no one knows the value of health. We know that health is very important to everyone. But how to keep healthy? Many people believe that sports can bring health and happiness to people.
I think physical exercise has many advantages first. Doing exercise in the morning can not only make my body energetic, but also make me have an early meal Good appetite. What's more, the air in the morning is really fresh and clean, so I can keep my head clear through physical exercise every day.
I can keep alert. If I don't do any physical exercise, I can finish the task in time. I will feel very tired at night, and my body will become very slow.
I may find it difficult to fall asleep the next day. Daily exercise can help me shape a better person Good personality. Exercise takes time and patience.
Sometimes I just want to give up, but my friends encourage me to continue, and then I feel that doing physical exercise makes me stronger and healthier. This is my personal experience as a student. Sports is essential.
You can pick up your favorite sport and do it every day. You can have a happy and healthy body.
中文翻译：
正如谚语所说，在失去健康之前，没有人知道健康的价值，我们知道健康对每个人都很重要，但是如何保持健康许多人相信体育运动可以给人们带来健康和快乐，我认为体育锻炼首先有很多好处，早上做运动不仅可以使我的身体恢复活力，而且可以让我有一个吃早餐的好胃口。更重要的是，早上的空气真的很清新干净，所以我可以通过每天的体育锻炼来保持头脑清醒，我可以保持警觉，如果我不做任何体育锻炼，我可以及时完成任务晚上会觉得很累，身体也会变得很迟钝，我可能会发现第二天很难入睡，每天锻炼可以帮助我塑造一个更好的人格。锻炼需要时间和耐心有时我只想放弃，但我的朋友们鼓励我继续下去，然后我觉得做体育锻炼让我更强壮更健康这是我作为一个学生的亲身经历，体育运动是必不可少的你可以拿起你最喜欢的运动，每天都这样做，你才能既快乐又健康的身体。
