关于”生物钟主题“的英语作文模板4篇，作文题目：。以下是关于生物钟主题的小升初英语模板，每篇作文均为万能模板带翻译。
高分英语作文1：
Physical exercise as the saying goes: "dawn day" most people are used to morning exercise, but think it can stimulate the spirit, some foreign medical experts believe that evening exercise also has great benefits, a study of a university health center in the United States pointed out: human activities are controlled by the "biological clock", in a few hours of the day, the height of the body has a certain regularity, and Most of the time when the body reaches its peak is at night. During this period of time, the human body's sensitivity and adaptability have reached a peak, and the heart rate and blood pressure rise rate are the most stable. Exercise during this period of time will lead to faster heart rate and lower blood pressure rise rate, which is conducive to health research and is also considered.
Exercise in the evening can reduce sleep time and fatigue It is more suitable for mental workers to take exercise at night. For mental workers, after a day's mental work, there are many things in their minds, such as choosing a quiet place within half an hour after dinner, stretching the waist and relaxing for a while, which can not only make the thinking fresh, but also improve the sleep state, and can shoot two eagles with one arrow.
中文翻译：
体育锻炼俗话说：“黎明一天”大多数人习惯于早晨锻炼，但认为这样可以振奋精神，国外一些医疗专家认为，晚上锻炼也有很大的好处，一所大学卫生中心的研究指出：人类活动受“生物钟”控制，在一天中的几个小时内，人的身体高低有一定的规律性，而身体发挥到最高点的时间，大多在晚上，在这段时间里，人体的反应敏感度和适应能力都达到了一个高峰，心率和血压上升率最稳定，在这段时间内进行锻炼，导致心跳加快和血压上升率较低，是有利于健康的研究也是考虑的，晚上运动从睡眠时间较短，疲劳可以使睡眠加快为补充，晚上锻炼更为适宜对于脑力劳动者来说，脑力劳动一天后，脑子里存在着很多东西，比如在饭后半小时内选择一个安静的地方，舒展腰围，放松一下，这样既能使思维清新，又能改善睡眠状态，可以一箭射两头鹰。
万能作文模板2：
I think healthy living habits are very important to our society. People already know the importance of keeping healthy and good living habits. First, we should eat a lot of fruit and meat or vegetables.
We should not eat too many snacks. Second, we should drink a lot of water. I think it is not good to eat more meat and fish and less exercise.
In order to have a good rest, we should eat less meat and fish Eating more vegetables and enough exercise are good for our health. Fourth, we should get up early and go to bed early. We shouldn't stay up late at home.
We must form our living habits. We are very busy every day. Students are faced with a mountain of homework and homework.
Blue collar and white-collar workers rush to work places and offices. Traffic jams, unsolved problems, setbacks, new challenges, and pressures become early The first thing in the morning, we forget our need as human beings, until the alarm of our biological clock is triggered, we finally realize that we should do more for ourselves earlier, because we ignore what our body tells us, so we pay a higher price.
中文翻译：
我认为健康的生活习惯对我们现在的社会非常重要，人们已经知道保持健康和良好生活习惯的重要性首先，我们应该吃大量的水果和肉或蔬菜我们不应该吃太多的零食第二，我们应该喝大量的水，我认为多吃肉和鱼，少运动是不好的为了健康好的休息，少吃肉和鱼，多吃蔬菜和足够的运动对健康有好处第四，我们应该早起早睡我们不应该在家里熬夜，我们必须养成生活习惯我们每天都很忙学生们面临着堆积如山的家庭作业和作业蓝领和白领的奔波到了工作场所和办公室，交通堵塞，问题未解，挫折，新的挑战，压力成了早晨的第一件事，我们忘记了自己作为人的需要，直到我们的生物钟的警报被触发，我们终于意识到我们应该早点为自己多做一点，因为我们忽视了我们的身体告诉我们的，所以我们付出了更高的代价。
满分英语范文3：生物钟主题
My definition of a healthy lifestyle includes a positive attitude to life, a balanced diet, regular exercise, three to five times a week, at least 30 to 45 minutes per class, regular social activities and regular physical examinations. I want to add a wealth of personal knowledge to the list. All of us are busy every day.
Students are faced with piles of homework and blue collars White collar workers are eager to do the work, workplace and office traffic jams, unsolved problems, setbacks, new challenges, pressure has become the first thing in the morning. We have forgotten our needs as human beings until the alarm of our biological clock is triggered, and we finally realize that we should do something for ourselves earlier because we have neglected our body Tell us, so we pay a higher price.
中文翻译：
我的健康生活方式健康生活方式的定义包括积极的生活态度，均衡饮食，定期锻炼，每周三到五次，每节课至少三十到四十五分钟定期的社交活动和定期的身体检查我想在列表中增加丰富的个人知识我们所有人每天都很忙学生们都面临着一堆堆的家庭作业和蓝领和白领们急着要做的作业工作场所和办公室交通堵塞，未解决的问题，挫折，新的挑战压力成了早晨的第一件事我们已经忘记了自己作为人类的需要，直到我们的生物钟的警报被触发，我们终于意识到我们应该早一点为自己做些什么，因为我们忽视了什么我们的身体告诉我们，所以我们付出了更高的代价。
