关于”如何跑步“的英语作文范文4篇，作文题目：How to run。以下是关于如何跑步的小学英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：How to run
If you don't want to go to the gym, you can choose ball swimming and running. Generally, running after the sun rises is the best choice. According to your own situation, you can make plans in the morning or in the evening, run three or four laps in the morning, play baseball and swim in the afternoon If you have time, I suggest youn in the morning, play in the afternoon, and in the evening, several groups of push ups, sit ups and squats (determine the number under the circumstances) run.
You can play ball every day. Sit ups, push ups and squats can be practiced four times a week. According to your fatigue level, you can finish a period of running every day Time and horizontal bars must be adhered to.
Otherwise, you may wait until the third year. In fact, you have to spend a little time training every day. Your energy will be more abundant and your learning efficiency will be better.
Isn't efficiency the matter of study and work.
中文翻译：
如何生活更健康的饮食应该注意，尤其是节日用餐要按时定量，不要暴饮暴食增加体力活动，如果你不想去健身房你可以选择球类游泳跑步，一般太阳升起后跑步是最好的选择，根据自己的情况，一般在早上或在晚上做计划早上跑三到四圈，下午打棒球和游泳你可以练习什么俯卧撑，仰卧起坐，下蹲等可以直立如果你有时间，我建议你早上跑步，下午玩，晚上，几组俯卧撑，仰卧起坐，蹲立（在情况下确定数量）跑，你可以每天打球，仰卧起坐、俯卧撑、下蹲都可以每周练习四次，具体根据自己的疲劳程度，每天跑完一段时间，做什么单杠，都必须坚持，否则，你可能会等你到第xx年的话里面，其实每天都要花一点时间训练，你的精力会更加充沛，学习效率会更好，学习和工作这件事，不是讲效率吗。
万能作文模板2：怎么跑
I still remember the primary school sports meeting. At the beginning, I took part in the meter run that day. I was afraid of running.
I thought I couldn't finish such a long distance. I almost gave up. My classmates encouraged me, so I finally tried my best to run.
Although I was not the first one, I was the second to finish. I thought I finished the race, which was a success for me.
中文翻译：
我还记得小学时的运动会，一开始我参加了那一天的米跑，我害怕跑步，我以为我跑不完这么长的距离，我差点放弃了，同学们鼓励我，所以我终于尽力跑了，虽然我不是第一个，但我是第二个跑完的我以为我跑完了，这对我来说是个成功。
满分英语范文3：如何跑步
All fitness runners should pay attention to persistence and step by step. In addition to controlling the amount of exercise, they must learn "self-control". This is particularly important because sometimes the desire to run will suddenly disappear.
It needs the difference between "can't run" or "don't want to run". Of course, if you don't run when you are sick, you should overcome it in other situations“ It is suggested that the lower limb muscle soreness may occur after running, which is a normal reaction. This phenomenon will disappear in a few days to determine your exercise level.
After three to four months of running, some tests will be carried out. The test run distance is calculated in minutes If the distance of running distance is less than km, it means that if the level difference can reach the specified level, it will be good if it exceeds km.
中文翻译：
所有参加健身的跑步者，往往要注意坚持和循序渐进，特别要注意控制运动量之外，一定要学会“自我控制”，这一点特别重要，因为有时跑步的欲望会突然消失，它需要有“跑不动”或“不想跑”的区别，当然，如果你生病时不跑步，而在其他情况下则应克服“惰性”，坚持在运动开始时进行锻炼，跑步速度受无不适感，跑步时无硬感建议跑步后下肢肌肉酸痛可能发生时，这是正常的反应，坚持锻炼这种现象会在几天内消失，以确定自己的运动水平，参加跑步三到四个月后进行一些测试，测试跑的距离以分钟为计算水平起点分跑小于到公里的距离，说明运动水平差如果能达到规定的运动水平就好如果超过公里，就是好的运动。
