关于”保持健康“的英语作文范文4篇，作文题目：keep healthy。以下是关于保持健康的xx年级英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：keep healthy
Health is very important for any of us. In order to keep healthy, we need some common sense and pay attention to diet. We should eat more fruits and vegetables, because they are rich in fiber and less fat.
An apple a day keeps away from doctors, so fruits are good for health. Don't eat too many fatty foods, such as butter. At the same time, sweet food should be moderate consumption, because too much sugar is harmful to us, don't drink too much coffee.
Secondly, exercise is necessary. Regular exercise can help us to avoid that the fat people who run every day usually have stronger hearts than those who don't run. They should develop good living habits.
They should sleep for several hours at night. Don't overwork. Insufficient sleep will lead to diseases What's more, keep away from cigarettes, which is what we should pay attention to so as to keep healthy.
中文翻译：
健康对我们任何人来说都很重要为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维，脂肪少，“一天一个苹果，远离医生”，所以水果对健康有益。不要吃太多含脂肪的食物，如黄油。同时，甜食应适量食用，因为过多的糖对我们有害，不要喝太多的咖啡，其次，运动是必要的，有规律的运动可以帮助我们避免得每天跑步的胖子通常比不跑步的人心脏更强壮，养成良好的生活习惯，晚上要睡上几个小时，千万不要劳累过度，睡眠不足会导致疾病，更重要的是，远离香烟这些都是我们应该注意的，这样才能保持健康 。
万能作文模板2：保持健康
Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways: first of all, exercise is the most important way to keep fit.
I don't know if you find that most of the ancient people were healthy because they had to work every day, which is also equal to Exercise every day. If people want to be healthy, they'd better exercise regularly, because what kind of exercise should they take? What I want to say is that besides themselves, it's also a good way to have a good diet. People in modern society have many choices.
Most of the food people choose are meat and high calorie food, which are easy to make people fat The health problem comes. It's necessary to keep good eating habits. Keeping good eating habits means eating more fruits and vegetables in the meat world.
Last but not least, keeping a good mood is essential for people's health. It is said that keeping a good mood can lead to a good body. It's true that people who are always in a good mood are much healthier than those who are always sad.
Generally speaking, keeping fit requires exercise, eating a balanced diet and keeping a good mood.
中文翻译：
现在，随着生活水平的提高，越来越多的人处于亚健康状态，逐渐意识到了健身的重要性不同的人有不同的健身方法，在我看来，有三种方法首先是：，运动是最重要的健身方式我不知道你是否发现古代多数都是健康的，原因是他们每天都要做劳动，这也等于每天都要做运动，如果人们想要健康，他们最好经常锻炼，因为他们应该采取什么样的运动，我想说的是，除了自己，有一个良好的饮食也是一个很好的方式，现代社会的人有很多选择，人们选择的食物最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是，保持良好的心情对人们的健康是必不可少的。据说保持良好的心情会导致一个好的身体。
确实，总是有好心情的人比那些总是感到悲伤的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。
满分英语范文3：保持健康
My father was a doctor and he was actively involved in the fight against sal. He said that if we have good habits, we don't have to be afraid of getting sick. We can prevent disease.
My father and I like to run in the morning. We have windows to clean the air in the room. We wash our hands before meals.
We have healthy food and drinks. We don't spit here and there. He told us not to overdo it Tired, because too much work will make us tired and easy to get sick.
中文翻译：
我父亲是一名医生，他积极参与了与萨尔的斗争，他说如果我们有良好的习惯，我们就不必害怕得病，我们可以预防疾病我父亲和我喜欢早上跑步我们开着窗户让房间里的空气清新我们饭前洗手我们有健康的食物和饮料我们不在这里和那里吐痰他告诉我们不要过度劳累，因为太多的工作会使我们疲倦，很容易生病。
